Trampoline always provides a combination of health and fitness benefits that no other exercise can provide.Jumping on a trampoline is a metabolic supporting exercise and therefore it’s very key when it comes to weight loss. There are so many different types of exercises and aerobics you can do with

Coming down to Indoor Trampoline Park is more than just fun and games. Trampolines are also an amazing way to get physical exercise, whether you’re playing dodgeball, shooting some trampoline basketball, diving into the foam pits, or just bouncing around. You'll Never Want to Jog Again. It's becom

Do you have what it takes to conquer the Ninja Challenge Course? Test your skills and compete against your friends to earn the ultimate “bragging rights!” This course demanding course requires upper body strength as well as balance and coordination to make it through without falling to the pool of

Key safety points from RoSPA (The Royal Society for the Prevention of Accidents)Trampoline isn’t suitable for children under the age of six because they’re not sufficiently physically developed to control their bouncing.Trampoline injuries can occur to all parts of the body, including the neck, arms